In a violent or potentially violent situation the ability to "mentally keep it all together" and make rational decisions is paramount in your safety.

This psychological approach to handling a potential hostile situation is taught in the first part of the program.

The second part is the realistic defence techniques taught that are custom made for the individuals own ability.

	The final part of the program is putting it all together emphasising: awareness self esteem motivation discipline stress management confidence leadership
All people have the right to live in an environment that is free from violence and abuse. This course is designed to help give you back the environment you deserve.

“No-one can have greater interest in protecting the safety of a person than the individual themself.” Rob Gear